A life that's out of balance manifests itself in the form of irritability, frustration, anger, negative comparison of yourself with others, headaches, tension in the shoulders and the pit of the stomach, high blood pressure, high cholesterol, skin breakouts, lack of motivation and even depression.

Gain control of your life, create peace and balance and get what you want with Crazy & Stressed Out: Balancing Work, Life and Energy in the Classroom.

As a parent of 3 elementary aged children, a volunteer in the public schools, and an executive professional in the pharmaceutical, self care and wellness industries for more than a decade, Felicia has spent considerable time understanding the needs and desires of educators.

She has designed her programs to share invaluable knowledge and expertise about self care, wellness and empowerment from the inside out including...

• Creating ease that leads to more effectiveness in the classroom
• Managing your energy and connecting with students and fellow faculty and staff
• Being a catalyst for critical thinking on your campus

• Exploring the holistic journey from stress to power-filled living

• Using the 6 keys to cracking the S.T.R.E.S.S. code

• The natural way to integrate concrete solutions into daily living, so that it manifests in your classroom and your life. 

• Completing a stress questionnaire and developing concrete strategies that work for you

• Learning how to use nature-based products to activate your own natural healing abilities

• Discovering how to embrace stress and regain clarity and control over your life