College is the place to start a program of Self-care and well-being and lay the foundation for a healthy life according to Self-Care Specialist, Felicia Harlow. In this program, Felicia focuses on defining what a successful life is – on your own terms – and identifying the habits of self-care that will get you from here to there. Students will learn to define success and how to manage the juggling act of balancing study, dating, partying and preparing themselves for life beyond college. Felicia focuses on making good decisions that will build the foundation of a balanced and healthy future – starting NOW!

Taking her authentic ‘Growth In Motion’ approach, Felicia engages your students in guided discussions about:

• Authenticity – who you really are and who the world wants you to be
• Worldly success and success on your terms
• Knowing how to make good decisions and doing what ‘feels right’
• Choosing the right partners, friends and relationships of all kinds
• Focusing on collaboration rather than competition
• Being in balance and living in harmony – starting now
• The Relationship between good grades, a good paying job and success: The myth and the reality.
• Radical self-knowledge and personal responsibility
• Studying, dating, partying, and preparing yourself for life beyond college
• Feeling grounded and authentic, even through the rough times

Felicia has found that success and happiness isn’t always defined by the supportive spouse, six figure income, ‘great’ job with full benefits, company car and expense account. It can still feel like there’s something missing in your life if you don’t have balance. She also realizes that even in college sometimes work success – or academic success – and ‘internal’ success don’t line up. The goal of this participatory session for students find fulfillment in their choices, surround themselves with other healthy people and feel good about themselves.

GROWTH in MOTION! =

Self-Care – Taking care of yourself in ways that empower you…

+ Self-Empowerment – Making responsible choices and still having fun…

+ Self-Knowledge – Being yourself, not what others want you to be…

= Self-Love – Your Fully-Realized Self…

= GROWTH in MOTION!